THE ART OF FLYING - AERIALS
You Get The Information In The Most PURE Form Possible
All Aerials Composed From Three Components, Implementing The Three Elements Will Immediately Improve Performance.
each part of the body plays a crucial role in the success of landing the aerials.
sometimes one of the 3 components is neglected or is not performed with accuracy.
this tutorial is trying to give the clearest explanation about each one of those components and by that allow to every person to Learn new flips by himself.
WHAT TO EXPECT
Principles Based Method
Principles Applicable To Learn Other Aerials
Clear, Simple & Short Guide
Movement Analysis Principles
How To Learn Your Next Aerial By Yourself?
Video Explanation Of Each Step
Unique Explosive Strength Exercises
Bonus For Quick Improvement
INVEST IN YOURSELF